Light Therapy

Light shower against autumn-winter depression

Seasonal depression known as “Seasonal Affective Disorder” (SAD), which occurs in the autumn-winter months and can be associated with a bad mood, sleep disorders and weight gain, is treated with the help of so-called light therapies.

These are recognized by science and medicine as suitable therapy options and are used in a targeted manner. Light showers and light therapy lamps are characterized by a very high light intensity of approx. 3000 to 5000 lux and can thus compensate for the seasonal lack of light.

Our devices help against the cause of the lack of light. With regular light showers, the evil is tackled at the root. The device produces flicker-free light with a spectrum similar to daylight without UV components. It is absorbed by the retina of the eyes and stimulates the release of the good mood hormone serotonin in the brain. The internal clock adapts to changing environmental conditions. Fatigue and listlessness can completely disappear and the well-being noticeably increased.

That makes you in a good mood!